Ingredients

The following ingredients have 4 Servings
  • 1 lb of lean ground beef
  • 1 egg
  • 1/3 cup Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon Italian seasonings
  • 1/2 teaspoon worchestershire sauce
  • 1/2 onion, grated
  • 2 cloves of garlic
  • 2 tablespoons low carb barbecue sauce or ketchup
  • 4 large portobello mushrooms.

Instruction

  • Preheat oven to 350 degrees F.
  • Take off the stems and clean the gills out of the mushroom caps.
  • Spray cooking oil on both sides of the mushrooms.
  • In a large bowl add the rest of the ingredients except the barbecue sauce.
  • Mix well and divide into 4.
  • Fill each mushroom cap with the meatloaf mixture.
  • Add 1 tablespoon of low carb barbecue sauce or low carb ketchup on each mushroom and spread around.
  • Place on a cookie sheet and bake for 30 minutes or until the meat is cooked.