Ingredients

The following ingredients have 4 Servings
  • 3 Courgette (zucchini) (thinly sliced lengthways)
  • 0.5 tbsp Olive oil
  • ½ batch tomato pasta sauce
  • 400 g turkey mince
  • 8 Mushrooms (sliced)
  • 1 Onion (diced)
  • 2 Garlic clove (crushed)
  • 2 tbsp  Worcestershire sauce
  • 120 g Spinach
  • 4 tbsp 0% Greek yogurt
  • 60 g mozzarella
  • 60 g Cheddar cheese

Instruction

  • Put all the courgette strips onto a baking sheet and cook in the oven at 220°C/420°F for 4 minutes each side and then set aside.
  • In a large pan, heat a little oil and then add the onion, mushrooms and garlic and gently cook for 3-4 minutes.
  • Add the turkey mince and cook for a further 5 minutes.
  • Add the pasta sauce and Worcestershire sauce and simmer for 5 minutes.
  • Mix together the spinach and Greek yogurt.
  • Using a lasagna dish that is as long as (or longer than) the courgette strips are, add the meat sauce to the bottom of the dish.
  • Add a layer of courgette.
  • Add a layer of the meat sauce and a layer of the spinach mix.
  • Add another layer of courgette, some more meat sauce and some more spinach mixture and finish by topping with the remaining courgette.
  • Sprinkle the mozzarella and cheddar on top and put in the oven at 220°C/420°F/Gas 7.
  • Bake for 20-30 minutes, until the cheese has browned.