Ingredients

The following ingredients have 8 Servings
  • 200 g / 2 cups almond flour (or ground almonds )
  • 30 g / 1/4 cup flaxseed (ground )
  • 120 g / 1/2 cup banana (very ripe (1 medium banana))
  • 2 eggs (large)
  • 120 ml / 4 ounces almond milk (1/2 cup)
  • 60 ml / 2 ounces coconut oil (1/4 cup)
  • 3-4 tbsp granulated sweetener (depending on your sweet tooth)
  • 2 tsp baking powder
  • 40 g cacao nibs (or sugar free chocolate chips (1/3 cup), optional)
  • 1 tsp vanilla extract
  • 1 tsp cinnamon

Instruction

  • Preheat the oven to 180 degrees Celsius / 350 Fahrenheit.
  • Mix the banana, eggs, almond milk, vanilla and oil in a food processor or with a blender.
  • Add the dry ingredients: the ground almonds, ground flaxseed, erythritol, baking powder and spices. Blend until thoroughly combined
  • Lastly, stir in the cacao nibs (or chopped dark chocolate)
  • Fill into a muffin tin lined with paper cups. If you don't have any to hand, make sure the tin is really well greased. My mix made 8 muffins, but I did "try" the dough quite a few times. Yours might yield 9!
  • Bake at 180 degrees 25-30 minutes or until browned on top. You can also test with a cocktail stick or a knife - if they come out dry, the muffins are done.