Ingredients

The following ingredients have 6 Servings
  • 1/2 lb sausage
  • 6 large eggs
  • 2 cups Broccoli
  • 1/2 cup Shredded Cheddar Cheese
  • 4 tbsp Heavy Whipping Cream
  • 2 tbsp unsweetened coconut milk
  • 3 cloves garlic
  • 1 tsp Oregano
  • 1/2 tsp Red Pepper Flakes
  • 1/2 tsp Onion powder
  • 1/4 tsp Pink Himalayan Salt
  • 1/4 tsp black pepper

Instruction

  • Remove casing from sausage and crumble into a medium high heat skillet.
  • Once the sausage is almost fully cooked toss in the chopped up broccoli and minced garlic cloves, and cook for an additional 2 minutes (until broccoli turns bright green).
  • As the sausage and broccoli are cooking add the eggs, coconut milk, heavy whipping cream, seasonings and half the cheese (1/4 cup) to a bowl and combine well.
  • Once the broccoli and sausage are done cooking transfer them to a 9x13 casserole dish and make a flat layer.
  • Pour the egg mixture over top as evenly as possible.
  • Sprinkle the rest of the cheese over top oft he casserole and bake at 350 degrees fahrenheit for 35-40 minutes.
  • Serve warm and enjoy!