Ingredients

The following ingredients have 10 Servings
  • 2 cups fresh or frozen blueberries ((10 oz))
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 2 tablespoons erythritol
  • 1/4 teaspoon stevia glycerite ((or two more T of erythritol))
  • 2 teaspoons cornstarch mixed with 2 teaspoons water ((or arrowroot))
  • 1/8 teaspoon cinnamon
  • 1 pinch freshly ground nutmeg
  • 1/8 teaspoon almond extract
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • 1 pinch freshly ground nutmeg
  • 2 tablespoons orange liqueur (or Cassis black current liqueur)
  • 1/4 teaspoon vanilla extract

Instruction

  • For the Basic Low Carb Blueberry Topping: Put the blueberries, water, lemon juice and sweeteners into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Serve warm or cool.
  • For the Spiced Blueberry Topping: Put the blueberries, water, lemon juice, sweeteners and spices into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Add the almond and vanilla extracts off heat and stir. Serve warm or cool.
  • For the Fancier Blueberry Topping: Put the blueberries, water, lemon juice, sweeteners, spices and liqueur into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Add the vanilla extract off heat and stir. Serve warm or cool. (4 net carbs per serving)