Ingredients

The following ingredients have 4 Servings
  • 1 Tbsp olive oil
  • 1/2 large onion ((chopped))
  • 3 cloves garlic ((diced))
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp each sea salt and black pepper
  • 1 6-oz can tomato paste*
  • 2 1/2 cups water
  • 2 cups low sodium vegetable broth (DIY or store-bought)
  • 1 cup your favorite fresh, chunky salsa
  • 1 4-ounce can mild diced green chilis
  • 2 15-ounce cans black beans ((lightly drained))
  • Tortilla chips or DIY chili cheese fritos
  • Diced onion
  • Cilantro
  • Avocado
  • Grated cheese and/or sour cream ((if not vegan))
  • Hot sauce
  • Lime juice

Instruction

  • Heat a large pot over medium heat.
  • Add olive oil, onion, garlic and sir. Cook for about 5 minutes or until softened and transparent. Turn down heat if the garlic starts to brown.
  • Add salt, pepper, cumin, chili powder and stir to coat. Then add tomato paste, water, veggie broth, salsa, green chilis and stir to combine. Bring to a simmer, then add black beans. Bring to a simmer again, reduce heat to low and cook for another 20-30 minutes.
  • Taste and adjust seasonings as needed, adding more spices, salt or pepper. Add hot sauce for more heat.
  • Serve hot with tortilla chips or DIY chili cheese fritos, fresh onion, avocado or guacamole, fresh cilantro, etc. Add grated cheese or sour cream for non-vegan options.