Ingredients

The following ingredients have 4 Servings
  • 1 lb salmon
  • 2 Tbsp olive oil
  • 1/2 c. diced yellow onion
  • 4 garlic cloves (minced)
  • 1 14.5 oz can Basil, Garlic & Oregano diced tomatoes
  • 3 1/2 c. chicken broth
  • 1 1/2 c. DeLallo whole wheat orzo
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp Italian Seasoning
  • 1/2 c. shredded Parmesan cheese
  • 2 Tbsp chopped Parsley

Instruction

  • In a large skillet over medium heat olive oil. Saute onions 3 minutes until translucent. Add garlic and saute 30 seconds or until fragrant.
  • Add whole wheat orzo to skillet and stir to coat. Saute about one minute. Stir in tomatoes, Italian Seasoning and chicken broth. Bring to a boil, reduce heat and simmer 8 minutes, stirring occasionally.
  • Stir in Parmesan cheese.
  • Season salmon with salt and pepper. Nestle salmon pieces into orzo. Cover skillet and simmer 8-10 minutes or until salmon is cooked through and pasta is al dente.
  • Remove lid from skillet and simmer to reduce broth is there is extra.
  • Garnish with fresh parsley and serve.