Ingredients

The following ingredients have 4 Servings
  • 1.5 cups old fashioned oats
  • 1 tsp baking powder
  • 1/8 tsp salt
  • 2 tsp chia seeds
  • 1 tbsp poppy seeds
  • 1 tbsp shredded coconut
  • 1 cup warm non-dairy milk such as almond, oat, (soy or light coconut)
  • 1/4 cup apple sauce
  • 1 tbsp lemon juice
  • Zest of 1 lemon
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract (optional)

Instruction

  • In a 9x9, 7x11 or similar baking dish, add the oats, baking powder, salt, chia seeds, poppy seeds and coconut and mix well
  • Add the rest of the ingredients and mix until well combined. Even the mixture out with a spatula. Let the mixture sit for 10 minutes for the oats to absorb some of the liquid
  • Bake at 350F (180C) for 35 -40 minutes or until golden on the edges
  • Let it cool for 10 mins and then slice and serve with maple syrup or whipped coconut cream and fruits or berries.