Ingredients

The following ingredients have 3 Servings
  • 4-6 medium haddock filets, cod filets, or other firm white fish
  • 1 large egg, beaten
  • 1 tablespoon(s) water
  • 1 cup(s) lemon pepper Panko crumbs
  • 1/4 cup(s) instant potato flakes, dry
  • 1/4 cup(s) Parmesan cheese, grated
  • - olive oil for frying, 1/4 inch depth
  • - enough flour for dredging fish filets
  • - salt and pepper, to taste

Instruction

  • I found lemon pepper panko crumbs at Wal-Mart Superfoods.
  • Place flour in a plastic bag, add salt and pepper to your liking, about a 1/2 tsp each. Add fish filets and shake to coat.
  • Mix egg with water in a dish, roll fish filets in egg mixture. Then roll in Panko crumbs, potato flakes and Parmesan cheese that have been mixed and placed in another dish.
  • Repeat back into egg mixture and then into panko crumbs once more.
  • Put olive oil in a fry pan and heat on medium high. Fry fish on each side for about 3 minutes or until fish are a nice golden brown and crunchy.
  • Remove to a plate and serve with tartar sauce and lemon wedges.