Ingredients

The following ingredients have 4 Servings
  • 1 lb Brussels sprouts
  • 3 Tablespoons olive oil
  • 1 lemon (juiced)
  • zest of 1 lemon
  • 1 Tablespoon crushed garlic
  • salt and pepper to taste

Instruction

  • Preheat oven to 350 F
  • Clean Brussel sprouts and cut off ends.
  • Separate as many leaves as possible.
  • Toss with olive oil, lemon juice, lemon zest, garlic, salt and pepper.
  • Spray a large cookie sheet with cooking spray.
  • Put the sprout leaves on the cookie sheet and make sure to even them out.
  • Bake for 20-30 minutes until brown and crispy.
  • Serve right away.
  • Top with grated cheese if you want.