Ingredients

The following ingredients have 4 Servings
  • 1.5 pounds chicken breast (3-4 breasts)
  • 2 teaspoons lemon zest
  • 3 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dijon mustard
  • 2 cloves garlic (crushed (3 if they are small))
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons dried Italian seasoning
  • 1/2 cup plain 2% Greek yogurt
  • 1 clove crushed garlic
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup chopped dill

Instruction

  • Pre-heat oven to 425 F.
  • Lay the chicken breasts between two pieces of plastic wrap or wax paper and gently pound with a meat mallet. The goal is to create a uniform thickness all around the breast so the chicken can cook evenly. Place chicken in 88 baking dish.
  • In a small bowl or spouted cup, whisk together lemon zest, lemon juice, extra virgin olive oil, mustard, garlic, salt, pepper and Italian seasonings.
  • Pour marinade over the chicken and lest rest on the counter for 20-30 minutes before baking. This gives the flavors a chance to mingle while the chicken comes to room temperature.
  • Pop in the oven for 20-25 minutes or until the internal temperature of the chicken reaches 160F.
  • Allow the chicken to rest and continue cooking on the counter for 5-10 minuted or until the internal temperature has reached 165F. Serve and enjoy!
  • Combine all the ingredients in a small bowl. Stir well and enjoy!