Ingredients

The following ingredients have 2 Servings
  • 2 cups fresh spinach (loosely packed)
  • 1 apple (cored or pitted and quartered)
  • 1 banana
  • 1/2 cup ice
  • 1/2 cup purified water
  • 1 cup strawberries (frozen or at least half-frozen)
  • 1/4 cup water

Instruction

  • Place all green layer ingredients in the blender and blend until smooth.
  • Pour into serving glasses.
  • Rinse blender jar. Place red layer ingredients in the blender and blend until smooth.
  • Using a spoon, add the red layer over the green layer in your smoothie glasses. I spooned the strawberry layer close to the edge of the glass and pushed it down with a straw, to create the lava effect.
  • Serve immediately.