Ingredients
The following ingredients have 6 Servings
- 2 lbs boneless lamb shoulder, trimmed & cut into bite size pieces
- 2 Tbsp vegetable oil
- 1 small onion, diced
- 2 carrots, sliced
- 2 celery, sliced
- 1 Tbsp garlic, minced
- 8 cups chicken broth
- 2 bay leaves
- 3/4 cup pearl barley
- 2 cups green beans, cut into 1" pieces
- 1/4 cup parsley, chopped - as garnish
- 1/2 tsp salt
- 1/4 tsp black pepper
Instruction
- Dice lamb shoulder into bite size pieces and lightly salt and pepper.
- Bring a large pot (I prefer a 6 quart dutch oven) to medium high heat and add the lamb in batches (overcrowding the pan will cause the lamb to steam & not brown).
- Sear 6-8 minutes or until brown. Remove lamb from pan with slotted spoon (leaving any drippings in pan) and set aside.
- Add onions, carrots, and celery to the pan. Reduce heat and cook 5-7 minutes or until veggies are soft and translucent.
- Add garlic and cook 1-2 minutes or until fragrant. Add a little olive oil if pot is dry.
- Add chicken broth and bay leaves, cover, and bring to a boil.
- Add pearl barley, bring to a boil, reduce heat to a simmer, and cook covered ~ 30 minutes.
- Add lamb (and any juice) and green beans and cook ~ 10 minutes or until barley is soft but chewy and green beans are cooked to your liking.
- Add salt to taste. Spoon into bowls and garnish with parsley. Happy stewin'! beckie