Ingredients

The following ingredients have 5 Servings
  • 1 lb. ground pork
  • 1 large egg
  • 1/2 cup cracker crumbs (or bread crumbs)
  • 2 Tbsp. gochujang sauce
  • 1/2 tsp. kosher salt
  • 1/2 tsp. garlic powder
  • 1/4 tsp. ground ginger
  • 1/2 lb. fresh broccoli florets
  • 1 Tbsp. olive oil
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 1 cup uncooked basmati rice
  • 2 cups water
  • 1/2 cup gochujang sauce
  • 1/4 cup soy sauce
  • 2 tsp. sesame oil
  • 1/2 tsp. garlic powder
  • 1/4 tsp. ground ginger
  • 1 1/2 Tbsp. honey

Instruction

  • Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with foil and spray with nonstick spray. Set aside. In a large bowl, combine all the meatball ingredients well. Divide the meatball mixture evenly into 25 meatballs. Place them on half of the prepared sheet pan in a single layer.
  • On the other half of the sheet pan, spread out the broccoli. Drizzle with the olive oil and sprinkle with salt and pepper. Toss with your hands. Bake for 25 minutes.
  • Meanwhile, prepare rice according to package directions. 
  • Combine sauce ingredients in a large bowl. Set aside. Once meatballs have cooked for 25 minutes, drizzle the sauce over the meatballs and toss them evenly. Return to the oven and cook another 5 minutes.
  • Divide rice evenly among 5 meal prep containers. Place 5 meatballs in each container. Evenly divide broccoli.