Ingredients

The following ingredients have 4 Servings
  • 1 Cucumber (diced)
  • 2 Tomato (diced)
  • 1/2 medium Onion
  • 3 cups Kidney Beans (= 200 grams or 1 cup dry raw)
  • 1 Tablespoon Dijon Mustard
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Black Pepper
  • 1 Tablespoon White Wine Vinegar
  • 2 Tablespoon Oil

Instruction

  • Prepare your veggies. Peel your cucumber if necessary (some cucumber types have a bitter flavor) and cut into dice- like size. Do the same with your clean tomato. Peel and cut your onion small too. Place all the ingredients into a bowl.
  • Kidney beans should be soaked previously for 10-12 hours and then cooked for 3-4 whistles in the pressure cooker. Strain from water and let cool. Mix into the vegetables.
  • Prepare the dressing by mixing the mustard paste with the salt, pepper and vinegar first. Then add the oil and mix it well. I like to use a shaker to blend the ingredients well together. You can double the vinaigrette dressing too if you want a more juicy salad.
  • Pour the vinaigrette over the mixed salad and serve cold.