Ingredients

The following ingredients have 1 Servings
  • 5 tablespoons unsalted butter (divided)
  • 4 tablespoons whole milk (divided)
  • 2 large eggs (divided )
  • 1/4 teaspoon salt (divided)
  • 4 tablespoons coconut flour ((28 grams), divided )
  • 1 teaspoon baking powder (divided (gluten-free if needed))
  • 2 oz sharp cheddar

Instruction

  • Place 2 tablespoons of butter in a square glass sandwich-size container.* Microwave until melted, about 50 seconds. 
  • Mix in 2 tablespoons of milk, 1 egg, and 1/8 teaspoon of salt. Add 2 tablespoons of coconut flour and 1/2 teaspoon of baking powder and mix until thoroughly combined. 
  • Microwave the batter for 90 seconds. Allow it to rest for a minute, then carefully run a knife around the edges and release the bread from the container. If the bottom sticks, carefully run a small spatula underneath. Place the bread on a wire rack and allow it to cool while you make another slice.
  • Repeat steps 1-3 to make a second slice of bread. 
  • Heat 1 tablespoon of butter in a nonstick skillet over medium-low heat. Assemble the sandwich: place 2 cheese slices between the bread slices you've just made. 
  • When the butter foams, place the sandwich in the skillet. Cook until the bread is golden brown and the cheese is melted, 3-5 minutes per side over medium-low heat. Press on the sandwich with a large spatula, or better yet, place a heavy pot on it to flatten, as shown in the video. 
  • Transfer the sandwich to a cutting board. Cut it into two triangles and serve.