Ingredients

The following ingredients have 4 Servings
  • 1/4 cup / 60g butter (cold)
  • 4 tbsp granulated erythritol
  • 3 tbsp whey protein powder
  • 1 cup almond flour
  • 1 tbsp psyllium husk powder (or 2 tbsp flax meal)
  • 2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/2 tsp xanthan gum (optional)
  • 1-2 tbsp granulated erythritol
  • 1 tsp cinnamon

Instruction

  • Preheat the oven to 170 Celsius / 340 Fahrenheit.
  • Cut the butter into small pieces and whizz in a food processor together with the erythritol until creamy.  
  • Mix the dry ingredients in a bowl and add to the butter/sweetener mix. Blend until your dough resembles moist crumbles. 
  • Form the dough into a ball and roll out thinly between 2 sheets of baking paper. This prevents the dough from sticking to your rolling pin. 
  • Peel off the top layer of baking/parchment paper and sprinkle the the dough with a topping made from more cinnamon and erythritol. Press the topping onto the dough with your hands.
  • Cut into squares with a knife and prick each square with a fork to prevent large air bubbles. 
  • Bake for 10-12 minutes or until browned. 
  • Let the cereal cool COMPLETELY before you break it into squares. It is VERY soft when hot but will be crunchy once it's cold.