Ingredients

The following ingredients have 4 Servings
  • 1 1/2 tbsp coconut flour
  • 1/2 tsp baking powder
  • 2 tbsp cacao powder (or cocoa powder)
  • 2 tbsp powdered sweetener
  • 1 egg (medium)
  • 5 tbsp heavy cream
  • 2 tbsp sugar free chocolate chips (optional)
  • 1/4 tsp vanilla extract (optional)

Instruction

  • In a bowl, combine your dry ingredients - coconut flour, baking powder, cacao powder, sweetener. Make sure there are no lumps.  
  • Add your wet ingredients - the egg, cream and vanilla extract. Mix well.
  • Stir in the chocolate chips and let the batter rest for a minute. 
  • Melt 1/2 tsp butter each in 2 mugs or ramekins (30 seconds) and grease the insides. This is an important step if you want to turn your mug cakes out onto a plate. Divide the batter between the mugs/ramekins. 
  • Microwave both ramekins at the same time on high for 90 seconds. Don't microwave any longer or your cakes will become dry.
  • Enjoy straight out of the ramekin or turn out onto a plate. See post and notes for an optional chocolate sauce!