Ingredients

The following ingredients have 4 Servings
  • 4 medium boneless, skinless chicken breasts
  • 1 large egg
  • 2 tbsp heavy cream
  • 2/3 cup grated parmesan cheese
  • 1/3 cup Almond Flour
  • 1/2 tsp garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Red Pepper Flakes
  • 1/2 tsp Dried Oregano
  • 1/2 tsp Pink Himalayan Salt
  • 3/4 cup marinara sauce
  • 4 slices mozzarella cheese (OR 2 oz shredded cheese)

Instruction

  • Preheat the oven to 400 F. Line a baking pan or rack with parchment paper.
  • In a large bowl, whisk the egg and heavy cream together.
  • In another bowl, mix together the parmesan cheese, almond flour, and seasoning.
  • Working with one chicken breast at a time, dip it in the egg mixture, flip it to cover both sides with the egg mixture, then transfer it to the parmesan mixture.
  • Cover the chicken completely with the parmesan mixture, getting it in the folds.
  • Transfer the coated breast onto the baking pan or rack. Repeat with the remaining 3 chicken breasts.
  • Bake for 20 minutes, then take out of the oven.
  • Spread 3 tbsp of marinara on each piece, and add the cheese on top.
  • Bake for another 10-15 minutes until the cheese has melted and is a bit golden.
  • Enjoy on its own or with a side of steamed vegetables.