Ingredients

The following ingredients have 4 Servings
  • 1 cup water
  • 1/2 cup Heavy Cream
  • 1/4 teaspoon fennel seed
  • 1/4 teaspoon cinnamon (ground)
  • 1/8 teaspoon Cardamon (ground)
  • 1/8 teaspoon Ginger (ground)
  • 3 teaspoons black tea leaves
  • 3 tablespoons Natvia (aka Swerve)
  • 1/3 cup chia seeds
  • 4 tablespoons Heavy Cream (whipped, to garnish)

Instruction

  • Place all ingredients except the chia seeds and whipped cream into a small saucepan over medium heat.
  • Heat until the mixture is just starting to simmer and turn off the heat. Allow to steep for 2 minutes.
  • Put the chia seeds into a heat proof container.
  • Pour the hot liquid through a fine strainer and into the heatproof container with the chia seeds. Stir gently and ensure all the chia seeds are all covered.
  • Cover the container loosely with cling film to allow the steam to escape and refrigerate for at least 4 hours. Don't put the hot mixture into a shaker bottle or jar and shake, as the heat will cause a very messy explosion.
  • Remove from the fridge and stir well. Evenly split the pudding between 4 glasses and top with the whipped cream. Enjoy!