Ingredients

The following ingredients have 4 Servings
  • 1 tbsp Coconut Aminos or Tamari Sauce
  • ½ tbsp Toasted Sesame oil
  • 1 ½ tsp Apple Cider Vinegar
  • ¼ tsp Garlic Powder
  • ¼ tsp Onion Powder
  • ¼ tsp Powdered Ginger
  • 1 lb Flank Steak (sliced in thin small pieces (freeze beef for 20 minutes to make slicing easier))
  • 2 tbsp Avocado Oil or Olive Oil ((divided))
  • 3 cups Broccoli Florets
  • 2 cups Sliced Mushrooms (5.3 ounces)
  • 2 cloves Garlic (minced)
  • 2 tbsp Coconut Aminos (or tamari sauce)
  • 2 tsp fresh grated Ginger
  • ⅛ tsp Crushed Red Pepper
  • ¼ cup Chicken Broth or beef broth
  • 1 tbsp erythritol brown sweetener (or monk fruit golden sweetener)
  • 1 tbsp Unflavored Gelatin Powder
  • 2 tbsp chopped Green onion
  • 1 ½ tsp Toasted Sesame seeds

Instruction

  • In a large bowl, whisk together the marinade ingredients.
  • Add the beef to the bowl with the marinade and toss to coat. Set aside and let marinate for 10 minutes.
  • Heat a tablespoon oil in a wok or large frying pan over medium-high heat. Add the marinated beef and stir fry for a few minutes until browned. Remove the beef, and place it in a bowl and cover.
  • Heat another tablespoon of oil over medium-high heat and saute for a minute. Add the broccoli, mushrooms, and minced garlic. Turn down heat to medium, cover with a lid, and cook for 8 minutes.
  • Remove the broccoli mushroom from the pan and place it into the bowl with the beef, and cover again to keep warm.
  • In a small bowl whisk together sauce ingredients except for the gelatin. While whisking the sauce vigorously slowly sprinkle in the gelatin (don’t dump in at once as it will clump).
  • Heat the pan again over medium heat. Pour the sauce mixture into the pan and bring to a bubbling simmer. Turn down heat to medium-low, simmer and stir for about 3 to 4 minutes, or until the sauce starts to slightly thicken.
  • Add the beef, broccoli mushroom mixture to the pan, and toss to coat. Stir fry for 2 to three more minutes or until hot.
  • Garnish with toasted sesame seeds and green onion.