Ingredients

The following ingredients have 2 Servings
  • 1 cup cottage cheese, 6%
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • 6 ice cubes
  • 1 cup cold water
  • ¼ cup creamy almond butter
  • ¼ teaspoon nutmeg ((skip if you dislike nutmeg, otherwise OMG this is so good!))
  • 2 pinches stevia extract
  • fresh blueberries ((for garnish, optional))

Instruction

  • If your frozen strawberries are large, chop them up a little smaller.
  • Place all ingredients into a high-speed blender or food processor and blend until completely smooth. If some ingredients are sticking to the sides, stop the processor and scrape the sides down with a spatula. Then continue to blend. We don't want chunks of almond butter or cottage cheese visible in the smoothie!
  • Pour your well-blended keto smoothies into glasses. Top with fresh blueberries, if desired. These are easiest to drink with wide-width paper straws.