Ingredients

The following ingredients have 4 Servings
  • 20 ounces ground beef ((or lamb, turkey, etc.))
  • 1 large egg
  • 1/4 cup fresh parsley (minced)
  • 2 cloves garlic (grated)
  • 2 tablespoons tomato paste
  • 2 tablespoons parmesan cheese (grated)
  • 1 tablespoon dried oregano
  • 1 teaspoon ground allspice
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne (optional)

Instruction

  • Pre-heat oven to 350 degrees F and line a baking sheet with foil. Spray foil with cooking spray and set aside.
  • Place ground meat in the bottom of a medium bowl and add all remaining ingredients. Use your hands and mix together ingredients until everything is fully incorporated.
  • Using a small cookie scoop, form mixture into evenly sized meatballs and bake for 20-25 minutes or until cooked through. (Makes 28-30 total meatballs.)