Ingredients

The following ingredients have 2 Servings
  • 4 cups of fresh kale, torn into small pieces
  • pinch of salt
  • 1 tablespoon of grape seed oil
  • 2 boneless chicken breasts
  • 1 teaspoon of salt
  • 1/2 teaspoon of ground pepper
  • 1/3 cup of shaved parmesan cheese
  • 1/4 cup of pepitas, unsalted
  • Homemade Caesar Dressing

Instruction

  • Add freshly torn kale to a large bowl. Add a pinch of fresh sea salt to the kale bowl and gently massage kale with your hands for 3-4 minutes until kale turns to a more forrest green color. Set aside.
  • Make caesar dressing in a food processor and set aside.
  • Season chicken breasts with salt and pepper on both sides.
  • Heat a medium skillet to medium high heat. Add grape seed oil to pan and seasoned chicken breast. Saute for 4-5 minutes per side.
  • Remove from pan and slice.
  • To a large bowl add kale, parmesan cheese, pepitas, and chicken breast. Serve with caesar dressing on the side.