Ingredients

The following ingredients have 4 Servings
  • 1 tsp Olive oil
  • 2 slice(s) Uncooked turkey bacon chopped
  • 2 medium Uncooked shallot(s) chopped
  • 6 cup(s) Uncooked kale chopped
  • 4 large egg(s) Egg(s)
  • 4 large Egg white(s)
  • 0.25 tsp Table salt
  • 0.25 cup(s) Crumbled feta cheese

Instruction

  • Preheat broiler.
  • In an oven-safe skillet, heat oil over medium heat; add bacon. Cook, stirring frequently, until crisp, about 5-7 minutes; drain bacon on paper towels and set aside.
  • Reduce heat to medium-low; add shallots. Cook, stirring frequently, until softened, about 2-3 minutes; add a few handfuls of kale, tossing with tongs and adding more as it cooks down, until kale is tender, 3-5 minutes. (If skillet seems dry while kale is cooking, add a splash of water.)
  • In a large bowl, whisk together eggs, egg whites, bacon, cheese and salt; pour over kale mixture. Stir to evenly distribute ingredients; cook undisturbed until set, about 3-5 minutes.
  • Transfer skillet to oven; broil until browned, 30 seconds to 1 minute.
  • Serving size: ¼ of frittata