Ingredients

The following ingredients have 5 Servings
  • 4 (7 to 8oz) boneless, skinless chicken breasts
  • 2 tsp olive oil
  • 3 tbsp brown sugar (light)
  • 1 tbsp chili powder
  • 1 tsp parsley flakes
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cumin

Instruction

  • Pre heat oven to 425 degrees F. Line a baking sheet with foil and spray with non stick spray.
  • Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.
  • Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing. Enjoy!