Ingredients
The following ingredients have 4 Servings
- 2 cups Basmati or other long grain rice (parboiled)
- one 19 ounces can chickpeas or lentils (drained and rinsed)
- For the Tomato Sauce
- 2 tablespoons vegetable oil
- 2 large yellow onions (peeled and diced)
- 1 Scotch bonnet pepper ((traditional, but can be replaced with other peppers, see below))
- 1 tablespoon minced garlic
- 1 cup chicken broth
- one 24 ounces can diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon curry powder (( or to taste))
- 2 bay leaves
- 1 teaspoon salt or seasoning salt (to taste )
