Ingredients

The following ingredients have 5 Servings
  • 1 - bag mornigstar brand crumbles (freezer section by meatless burgers and such) it is a vegetable meat substitute
  • 1 teaspoon(s) emeril's essesence seasoning
  • 1 small onion, chopped
  • 1/3 cup(s) baby bella mushrooms (1/3 cup after chopping)
  • 1/3 cup(s) broccoli, chopped (i use pre-cut flowerettes in a bag)
  • 1/4 cup(s) bell pepper, orange, yellow or red, chopped
  • 1 1/2 cup(s) cornmeal mix (1 box jiffy cornbread mix)
  • 2 - eggs, beaten
  • 1 can(s) (8 oz) cream style corn (or 1/2 of a 15 oz. can)
  • 1/2 cup(s) sour cream
  • 1 cup(s) mexican 4 cheese blend, shredded (kraft)
  • 1/2 cup(s) milk (whole vitamin d milk)
  • 1 tablespoon(s) butter

Instruction

  • Preheat oven to 425 degrees Grease a 9x13 baking dish or for a thicker casserole use a 2 quart high side casserole dish.
  • Cook broccoli in the microwave in 1 tbsp. of water, cover and cook for 2 minutes and 45 sec. Remove from microwave, uncover, rinse quickly with cold water to stop the cooking process and allow to drain well.
  • Cook Crumbles in the microwave for 2 minutes, stir sprinkle with 1 tsp. of Emeril's Essence seasoning and cook for another 2 minutes or until heated through. Set aside.
  • Brown onions and mushrooms in 1 Tbsp butter. Add the broccoli pieces and toss to mix all together. Remove from heat and set aside.
  • Mix cornbread mix, sour cream, eggs, milk, cream style corn and 1/4 bell pepper together in a bowl. Pour half of the mix in to the 9x13 baking dish or 2 quart casserole dish.
  • Top the cornbread with the morningstar crumbles, onion, mushroom and broccoli mix.
  • Cover the crumbles with the cheese and top with the remaining cornbread mix.
  • Bake for 40 to 45 minutes. Let stand for 10 minutes before serving.