Ingredients
The following ingredients have 2 Servings
- 1 large orange, juiced
- 3/4 cup(s) crushed pineapple, or enough to make 1 cup when added to orange juice.
- 1 medium apple, cubed with skin
- 6 ounce(s) container strawberry or peach yogurt, frozen & cut in chunks
- 1/8 cup(s) honey, more if needed
- 2 cup(s) mixture of raspberries, blackberries & blueberries, frozen
- 1 cup(s) strawberries, frozen
- 1 large banana, frozen and cut up
- 1/4 cup(s) apple juice (to start)
Instruction
- Squeeze orange an put in a 1 cup measuring cup. Add enough crushed pineapple to make one full cup. Place in blender.
- Add cut up apples.
- Blend mixture until smooth.
- Add cut up frozen yogurt.
- Blend until smooth.
- Add honey and blend until smooth.
- Add mix of raspberries, blackberries and blueberries. Blend until smooth.
- Add strawberries and blend until smooth.
- Add chopped banana and blend until smooth. Taste and add more honey if berries are to tart.
- At this point you can add apple juice if needed and blend until smooth. Add more if necessary. I didn't because it was already thick enough and cold enough!
- Serve and enjoy!
- HINT/SUGGESTION: If you have any of the smoothie mixture left over, you can freeze it. As I make smoothies, I just keep adding to the frozen mixture until I have enough to make one or two smoothies. I then place container in Microwave and nuke until it is at a consistency that can be stirred into a thick smoothie. It's like I just made it....smooth, icy, cold and perfect for those days when you are in a hurry!
