Ingredients

The following ingredients have 6 Servings
  • 1/2 small yellow onion, (peeled)
  • 1 egg
  • 2 tablespoons plain Greek yogurt or sour cream (light or whole)
  • 1/2 cup panko breadcrumbs
  • 1/2 cup freshly grated Parmesan cheese
  • 3 cloves garlic, (minced (may sub ¾ tsp garlic powder))
  • 2 tablespoons chopped fresh basil ((or 1 tsp dried))
  • 2 tablespoons chopped fresh parsley ((or 1 tsp dried))
  • 1 tablespoon chopped fresh rosemary ((or 1/2 tsp dried, lightly crushed))
  • 2 teaspoons granulated beef bouillon, (better than bouillon or 2 cubes, crushed (optional, see notes))
  • 1/2 teaspoon dried oregano
  • 1/2 tsp EACH salt, pepper
  • 1 pound ground turkey 93% lean
  • olive oil for brushing or cooking spray
  • 1 ½ tablespoons olive oil
  • ½ yellow onion, (chopped (or ½ teaspoon onion powder))
  • 4-6 cloves garlic, (minced (or 1 tsp garlic powder))
  • 1 28 oz. can San Marzano whole tomatoes with juices*
  • 1 15 oz. can San Marzano crushed tomatoes in puree ((fire roasted if possible))
  • 2 teaspoons chicken bouillon, (or better than bouillon, see notes)
  • 3 tablespoons minced fresh basil ((or 2 teaspoons dried))
  • 1 tsp EACH dried parsley, dried oregano
  • 1/2 tsp EACH dried thyme, salt, pepper
  • 1/4-1/2 teaspoon red pepper flakes ((optional))
  • chicken broth as needed (optional)
  • sugar to taste

Instruction