Ingredients
The following ingredients have 4 Servings
- 4 medium zucchini
- 1/2 cup dry Italian Farro
- 1/4 cup finely chopped red onions
- 1/2 cup finely chopped green peppers
- 1/2 cup finely chopped red peppers
- 1 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- black pepper and salt to taste
Instruction
- Cook farro as directed (as pasta).
- Preheat oven to 375 degrees Fahrenheit.
- Coat a shallow baking pan with non-stick cooking spray.
- Trim ends of zucchini and cut them lengthwise.
- Scoop out the insides of each zucchini half, leaving about 1/4 inch wall or less.
- Finely chop the insides of the zucchini and set aside.
- Place zucchini boats on the baking pan and sprinkle with salt and pepper.
- Bake for 6-8 minutes or until zucchini boats are soft.
- Add olive oil to a heated large skillet.
- Add red onions, red peppers, green peppers, zucchini pulp, Italian seasoning, basil, oregano and garlic powder. Sauté until vegetables are soft.
- Add farro to vegetable mixture and scoop into each zucchini boat.
- Sprinkle equal amounts of mozzarella cheese on top of each zucchini boat.
- Bake for 8-10 minutes or until cheese is melted.
