Ingredients

The following ingredients have 4 Servings
  • ½ cup olive oil
  • ⅓ cup balsamic vinegar
  • 3 cloves garlic (minced)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon black pepper (or to taste)
  • ½ teaspoon red pepper flakes
  • 4 small chicken breasts (boneless and skinless, pounded to 1-inch thickness, or cut into 1-inch strips)
  • 2 cups cherry tomatoes
  • 1 pound green beans (end trimmed)
  • 2 tablespoons fresh parsley (chopped)

Instruction

  • Prep the oven. Preheat the oven to 425°F.
  • Make the dressing. In a small bowl add the olive oil, balsamic vinegar, garlic, Italian seasoning, salt, pepper, red pepper flakes and whisk until emulsified.
  • Toss everything together in the baking sheet. Pat the chicken dry with paper towels then place on a baking sheet. Add the cherry tomatoes and green beans to the baking sheet. Pour the dressing over the chicken and veggies and toss well to combine. Arrange everything in a single layer.
  • Bake. Transfer the baking sheet to the oven and bake for 20 minutes or until the chicken is cooked through to an internal temperature of 165°F.
  • Garnish and serve. Remove the baking sheet from the oven and garnish with parsley and serve.