Ingredients

The following ingredients have 6 Servings
  • 1 tablespoon Olive Oil
  • 1 cup Yellow onion (diced)
  • 3 cloves Garlic (minced)
  • 1 can Muir Glen Organic Diced Tomatoes (14.5oz)
  • 1 can Black beans (rinsed and drained, about 1.25 cups)
  • 1.5 cup Corn (frozen)
  • 1 cup Red Bell Pepper (diced)
  • 1 cup Green Bell Pepper (diced)
  • 1 Jalapeno (finely diced)
  • 3 tablespoon Taco seasoning ((see notes for options))
  • 1/2 teaspoon Salt (adjust to taste)
  • 2.5 cup Vegetable Broth
  • 1/4 cup Cilantro leaves (chopped, to garnish)
  • Avocado (sliced or cut into small pieces)
  • Cheddar Cheese (shredded (skip for vegan or use vegan cheese))
  • Sour cream ((skip for vegan or use vegan greek yogurt))
  • Tortilla chips ((skip for gluten-free))
  • Red onion (diced)
  • Jalapeno (sliced )
  • Lime wedges

Instruction

  • Add all the ingredients to your pressure cooker in this order: oil, onion, garlic, tomatoes, black beans, corn, red bell peppers, green bell peppers, jalapeño, taco seasoning, salt, and vegetable broth. Do not stir.
  • Close lid with vent in sealing position. Set on pressure cook mode for 6 minutes at high pressure. 
  • When the pressure cooker beeps, let the pressure release naturally (NPR). Open the lid. Taste and adjust salt if needed. Garnish with cilantro leaves. 
  • Serve with any of the optional toppings you like!