Ingredients

The following ingredients have 4 Servings
  • 1 yellow onion (sliced)
  • 3 cloves garlic (minced)
  • 3 bell peppers (sliced (any colours))
  • 8 ounce (227 grams) cremini or white mushrooms (sliced (approx. 6-8 mushrooms))
  • 3/4 cup walnut pieces
  • 1 cup uncooked brown rice
  • 1 1/4 cup low sodium vegetable broth
  • 1 cup tomato sauce (or tomato purée of choice)
  • 1 teaspoon cumin
  • 1.5 teaspoon chili powder
  • 1.5 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cayenne pepper (optional)

Instruction

  • Turn your Instant Pot to the sauté function and add a couple tablespoons of water or broth to the pot. Place the onion, garlic, peppers, mushrooms, walnuts and all the seasoning inside. Then sauté for 2-3 minutes, until slightly softened.
  • Add the remaining ingredients (broth, tomato sauce and rice), mix well and close the lid. Set the valve to the sealing position pressure cook for 22 minutes. (It will take about 8 minutes to build pressure before the pot begins counting down.) Once the timer is complete, let it naturally release for 10 minutes. Then quick release the remaining pressure and remove the lid when safe to do so. Enjoy.