Ingredients

The following ingredients have 7 Servings
  • 1 tablespoon olive oil
  • 2 lbs chicken thighs, cut into 2 to 3-inch pieces
  • Salt and pepper
  • 1/2 yellow onion, diced (about 1/2 cup)
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced (about 3/4 cup)
  • 1 red bell pepper, diced (about 3/4 cup)
  • 1 cup pineapple chunks, cut into 1/2- to 1-inch pieces (from can or jar, reserve juice – see below)
  • 1/4 cup apple cider vinegar
  • 3 tablespoons ketchup
  • 1 tablespoon soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup cornstarch
  • 1/4 cup reserved pineapple juice
  • Rice, for serving
  • Optional: sesame seeds and green onion for garnish

Instruction

  • In the Instant Pot, add olive oil and set to Sauté. Let oil heat for two minutes. Meanwhile, season chicken with salt and pepper.
  • Add chicken and onion and sauté, stirring occasionally, until chicken is slightly browned and onion is softened, about 3-5 minutes. Add garlic and let sauté until fragrant, about one minute.
  • Add bell pepper, pineapple chunks and juice, apple cider vinegar, ketchup, soy sauce and brown sugar.
  • Secure lid onto Instant Pot. Close the steam vent (should be on sealing). Set to high pressure for 5 minutes. Allow natural pressure release for 10 minutes.
  • After 10 minutes, use quick release valve to release steam.
  • Once pressure is released, open lid and stir.
  • In a small bowl, mix together cornstarch and pineapple juice until slurry is formed. Stir cornstarch slurry into chicken mixture.
  • Set Instant Pot to sauté, stirring occasionally, until mixture is bubbling and thickened, about 3-5 minutes.
  • Let stand for 5-7 minutes for sauce to continue thickening.
  • Serve warm, with rice.
  • Optional: Garnish with sesame seeds and/or green onion.