Ingredients

The following ingredients have 4 Servings
  • 4 large bell peppers (any color)
  • 1 1/2 cups cooked rice
  • 1 pound lean ground beef (or turkey or chicken)
  • 15 ounces low-sodium tomato sauce (divided)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground pepper
  • 1 teaspoon salt
  • 2 teaspoons paprika
  • 1 tablespoon low-sodium Worcestershire sauce
  • 1 large egg, beaten (optional)

Instruction