Ingredients

The following ingredients have 4 Servings
  • 2 tbsp avocado oil or olive oil
  • 1 yellow onion ((diced))
  • 3 cloves garlic ((minced))
  • 1.5 lbs ground beef*
  • 2 tsp Italian seasoning
  • 1 tsp sea salt (+ more to taste)
  • 2 green bell pepper ((seeded and diced))
  • 1 red bell pepper ((seeded and diced))
  • 1 14 oz can fire roasted diced tomatoes
  • 1 15 oz can tomato sauce
  • 3 cups beef broth**
  • 1/4 cup red wine vinegar
  • 2 cups cauliflower rice***
  • 1/4 cup shredded parmesan ((optional))
  • fresh basil ((for garnish))

Instruction

  • Select saute on the Instant Pot. Coat the bottom of the pot with oil, then add the onion and garlic. Saute for 3 to 4 minutes, then add the ground beef. Continue to cook until the beef is no longer pink, about 3 to 4 minutes. Select cancel.
  • Top the beef mixture with salt and Italian seasoning. Now add the bell peppers, diced tomatoes, tomato sauce, beef broth, and red wine vinegar.
  • Secure the lid with the steam vent in the sealed position. Select manual or pressure, and cook on high pressure for 6 minutes.
  • Use a quick release and remove the lid. Stir in the cauliflower rice. Serve hot and garnish with parmesan cheese (if using) and fresh basil.