Ingredients

The following ingredients have 4 Servings
  • 1 medium head of cauliflower (or 4-5 cups of pre-riced fresh or frozen cauliflower)
  • 1 tbsp ghee (or coconut oil for AIP or dairy sensitivity)
  • 1 small onion (diced)
  • 1 lb small shiitake mushrooms, sliced (or cremini or white mushrooms)
  • 3 garlic cloves (minced)
  • 2 tbsp coconut aminos
  • 1 cup full-fat coconut milk
  • 1 cup bone broth (or chicken broth or vegetable broth)
  • 2 tbsp nutritional yeast
  • 1/2 tsp sea salt (or more, to taste)
  • 2 tbsp tapioca starch
  • Ground black pepper (to taste (omit for AIP))
  • Chopped parsley (for garnish)

Instruction

  • Remove the leaves off the cauliflower and cut off the florets from the roots. 
  • Use a cheese grater or a food processor with a grater attachment, and grate the cauliflower into the size of rice.