Ingredients

The following ingredients have 4 Servings
  • 2-3 lb oxtails
  • 1 tbsp olive oil
  • 1 yellow onion, (chopped)
  • 3 cloves garlic, (minced)
  • 1/3 cup red wine ((optional))
  • 3 tbsp ketchup* (low sugar/ keto)
  • 2 cups beef broth or bone broth (keto friendly)
  • 2 bay leaves
  • oregano and/or thyme fresh, (small bundle)
  • salt and pepper, (to taste)

Instruction

  • Season oxtail wtih salt and pepper on all sides
  • Turn isntant pot on saute mode. Heat oil until very hot. Add oxtails and saute for 3-4 minutes on one side, then turn them over and saute the other side. Transfer to a plate.
  • To that oxtail fat with brown bits, add onions and garlic. Sauté for 2-3 minutes.
  • If using red wine, add that in now. Allow for it to reduce for 2 mins. Stir in tomato paste
  • Transfer the oxtails back to the pot. Season with oregano and thyme. Pour beef stock or bone broth into the pot and add in bay leaves.
  • Cancel sauté mode and turn venting knob on lock position. Cook on high pressure for 50 minutes. When done allow for 20 minutes of NPR