Ingredients

The following ingredients have 16 Servings
  • 4 lbs ground beef (uncooked )
  • 1 cup beef broth
  • 2 tablespoon minced garlic
  • 2 tablespoon minced dry onion
  • salt and pepper (to taste)

Instruction

  • Place ground beef down in the bottom of a 6 quart electric pressure cooker and add all ingredients.
  • Briefly run a wooden spoon or ground beef chopper through the meat to break it up a little.
  • Place under high pressure for 5 minutes and then quick release.
  • Break ground beef up again and then place under high pressure for 10 more minutes.
  • Quick release and drain liquid off of meat using a colander. 
  • Cool meat on a cookie sheet or large casserole pan until it reaches room temperature.
  • Divide into four equal portions and bag in quart size freezer bags, pressing all air our of bags while zipping.
  • If desired: Flatten bags and flash freeze on cookie sheet for a few hours until firm and then stack all four bags flat inside a gallon bag to save freezer space.
  • To reheat, just remove from freezer and run bag under hot water for a minute or two to break meat apart. Toss frozen meat in a skillet to reheat quickly or directly into crock pot recipes and soups.