Ingredients

The following ingredients have 16 Servings
  • Cooking oil spray
  • 1 lb ground chicken (98% fat free for WW)
  • 1 tablespoon coconut aminos
  • 1 egg
  • 2 tablespoons minced green onions
  • 1 tablespoon minced ginger
  • 1 clove garlic (minced)
  • ½ cup matchstick carrots (diced up small)
  • ¼ cup gluten free or whole wheat panko breadcrumbs
  • ½ teaspoon sea or Himalayan salt
  • 1/4 cup honey
  • 1/3 cup coconut aminos
  • 1 tablespoon tomato paste
  • 2 teaspoons coconut oil (use 1 tsp for WW)
  • 1/2 teaspoon sea salt
  • 2 cloves garlic minced
  • 1 tablespoon finely chopped ginger
  • Dash crushed red pepper
  • 2 teaspoons gluten-free flour

Instruction

  • Using your hands, gently mix ingredients for meatballs.  Begin forming the meatballs and place on a plate or tray.  You should be able to make 16 meatballs total, depending on the size.  You can also make smaller, cocktail size meatballs, if you wish, by using a melon baller. 
  • Mix the ingredients for sauce, except for the flour, and set aside.