Ingredients

The following ingredients have 2 Servings
  • Cooking oil (lard, tallow, or butter are three good choices)
  • 1/2 Lb stewing beef (cut into cubes (choose grass-fed beef))
  • 2 medium onions (sliced)
  • 1 large garlic clove (crushed and minced)
  • 1 bell pepper (sliced)
  • 2 tbsp paprika (this can be adjusted to taste, don’t be scared to use a lot of it)
  • 2 tsp caraway seeds
  • 1 can chopped tomatoes (fresh tomatoes is even better)
  • 1 1/2 cups of bone stock (beef stock is best, but anything will do)
  • Chopped parsley for garnishing.

Instruction

  • Preheat your oven to 350 F. You can also use a crock-pot, at a low temperature.
  • Brown the beef cubes in a pot with the cooking oil.
  • Put the beef aside and now brown and soften the onions. Add the garlic and bell pepper and cook to soften for about 5 minutes on medium heat.
  • Put the beef back into the pot and add the spices, tomatoes, and stock.
  • Put a lit on the pot and transfer to the hot oven or put the preparation in your slow cooker.
  • Let it cook for about 2 hours to 2 1/2 hours, until the beef is fork-tender.
  • Enjoy and thank mother nature for the grass-fed beef!