Ingredients

The following ingredients have 6 Servings
  • 1 tablespoon all-purpose flour
  • 1 tablespoon paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 pound lean top round beef, fat trimmed and cut into 1/2-inch chunks
  • 1 tablespoon canola oil
  • 1 cup chopped onion
  • 3 clove garlic, minced
  • 1 (14-1/2-ounce) can no-salt-added diced tomatoes, undrained
  • 2 carrots, peeled and cut into 1/2-inch slices
  • 1 (14-1/2-ounce) can reduced sodium, fat-free beef broth
  • 1 cup fat-free sour cream

Instruction

  • In a large bowl, combine flour, paprika, thyme, salt, and pepper; mix well. Add beef chunks, tossing until evenly coated.
  • In a soup pot over high heat, heat oil; add beef, onion, and garlic and cook 5 to 7 minutes, or until browned. Add tomatoes, carrots, and beef broth; bring to a boil. Cover, reduce heat to low, and simmer 1-1/4 to 1-1/2 hours, or until beef is tender.
  • Stir in sour cream, simmer 2 to 3 minutes, then serve.