Ingredients

The following ingredients have 4 Servings
  • 1 medium whole grain tortilla ((no sugar or additives added))
  • ¼ cup prepared hummus
  • 1 cup dino kale ((or 1 large leaf, cleaned and massaged for better texture.))
  • ¼ cup chopped tomatoes
  • ¼ cup chopped yellow onions
  • ½ medium avocado

Instruction

  • Lay out the tortilla on a flat surface and spread the hummus over the tortilla.
  • Layer on the rest of the ingredients.
  • Roll up like a burrito and secure the two ends with toothpicks.
  • Slice in half and remove the toothpicks before serving.