Ingredients

The following ingredients have 4 Servings
  • ½ Granny Smith Apple
  • ½ heirloom tomato
  • ½ red onion
  • ½ cup Carrots, shredded
  • 4 slices whole wheat bread
  • 1 cup hummus
  • 8 slices avocado
  • ¼ cup Baby Spinach (loosely packed)

Instruction

  • Cut half of a green apple into circular pieces
  • Cut heirloom tomato into circular pieces
  • Cut half of a red onion into circular shapes
  • Shred 1 medium sized carrot. It should make about 1/2 cup worth
  • Toast 4 slices of whole wheat bread
  • On a plate, place 1 slice of bread and spread hummus on it.
  • Add about 7-10 leaves of baby spinach
  • Place four slices of green apples on top of the spinach
  • Place 3-4 slices of the tomato pieces on top of the green apples
  • Place the onion rounds on top of the tomatoes
  • If you are using avocado, top the onions with the avocado slices.
  • Add carrots and Close the sandwich with the 2nd toast
  • Using a sharp knife, cut diagonally. Cut the halves diagonally.
  • Serve immediately to prevent the sandwich from going soggy