Ingredients

The following ingredients have 4 Servings
  • 2 cup Water (To add to the base of the pressure cooker)
  • 3 cup Broccoli Crowns
  • 2 cloves Garlic (Cut Into Thin Strips)
  • 2 Tbsp Water (For the broccoli)
  • 1/2 tsp Himalayan Pink Salt
  • 1 tsp Soy Sauce (Optional)
  • 1 tsp Sriracha Sauce (Optional)
  • 1/4 tsp Lime Juice (Optional)
  • 1 cup Basmati Rice (Cooked, Optional)
  • 1/2 tsp Sesame Seeds (Optional)

Instruction

  • In a pressure cooker, add the water
  • Place the metal stand that came with the pressure cooker
  • Place the plate with broccoli on top of the metal stand
  • Sprinkle the garlic cloves over the broccoli
  • Sprinkle the salt over the broccoli
  • Sprinkle the 2 Tbsp of water over the broccoli
  • Optional: Cover the broccoli with another pressure cooker friendly dish.  See notes
  • Close the pressure cooker with its lid and set the valve to "Sealed"
  • Power the pressure cooker and choose the "Nutritional Cooking" option
  • It will take about 5-6 minutes for it to steam the broccoli
  • Once done, wait for about a minute and then set the valve to "Release".  Make sure you face away from the nozzle.
  • Open the lid and remove the cooked broccoli from the pressure cooker
  • Optional: Add the soy sauce, sriracha and lime juice to the broccoli and serve over rice