Ingredients

The following ingredients have 4 Servings
  • 1 cup oats
  • 3-4 cups water (I make my oat milk using 4 cups or 1 liter)
  • 1 tsp vanilla extract (optional)
  • 1-2 tbsp maple syrup or 1-2 Medjool dates (optional)
  • A pinch of salt (optional)

Instruction

  • Soak the oats in water for at least 30 minutes. I usually soak them overnight, but that’s not necessary.
  • Drain the oats and rinse them. Discard the soaking water.
  • Add the oats, 3 to 4 cups of clean water (750 ml-1 liter) and all the remaining ingredients to a blender and blend until smooth. Add more or less water depending on how thick you like your oat milk.
  • Strain the oat milk using a cheesecloth, a strainer, a napkin or a nut milk bag.
  • Store it in an airtight container in the fridge for up to 5 days.