Ingredients

The following ingredients have 2 Servings
  • 1 cup water
  • 2-3 cups chopped kale
  • 1 green apple (cored and chopped)
  • 1 large carrot (chopped)
  • 1/2 lemon (juiced)
  • 1 in. fresh ginger

Instruction

  • Add all ingredients to a blender and blend on high, pausing to scrape down the sides, until everything is thoroughly blended and combined.
  • Lay some cheese cloth on top of a bowl and pour blended mixture on top (making sure not to let the mixture go over the edge of the cloth).
  • Squeeze the cheese cloth with your (clean) hands until all of the liquid is separated into the bowl.
  • Discard the cheese cloth and greens. Split juice between 1 or 2 glasses and serve.*