Ingredients
The following ingredients have 4 Servings
- 1 spaghetti squash
- 1 tablespoon olive oil or avocado oil
- salt and pepper to taste
Instruction
- Preheat the oven to 400°F.
- Slice the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the spaghetti squash cut side down on the baking sheet and use a fork to poke holes in the skin.
- Roast for 30 to 40 minutes or until lightly browned on the outside, fork-tender, but still a little bit firm. The time will vary depending on the size of your squash.
- Remove from the oven and flip the squash so that it’s cut side up. When cool to the touch, use a fork to fluff the spaghetti strands from the insides of the squash.