Ingredients

The following ingredients have 4 Servings
  • 4 frozen chicken breasts (about 8 oz/ 225 g)
  • 2 tablespoons oil (olive or vegetable oil + a bit extra for greasing the dish)
  • 2 tablespoons chicken seasoning (Note 1)

Instruction

  • Preheat the oven to 375°F/ 180°C and lightly grease or spray a baking dish with oil.
  • Season: Mix the oil and spices in a small bowl. Brush the chicken breasts all over with the mixture. Place them in the prepared baking dish.
  • Bake for 35-45 minutes or until cooked through; the internal temperature should be 165°F/ 74°C (Notes 2,3).
  • Rest for about 5 minutes before slicing and serving.